About Me

My name is Lee and I’m creating a Holistic Approach through Mind-Body Awareness!

Since  childhood I’ve always lived with
unconscious muscle imbalances which created long-term chronic pain!

Through my journey, experiences and self-discovery I am able to answer important questions about my physical, mental and spiritual health.

I believe health is VERY VERY important and everyone should be looked at individually because of the condition of their body.  Through Mind-Body Awareness I incorporate ways to connect your body and mind as one.

Through stress we seperate the body and mind.

We must learn how to cope with everyday stressors!

Get your stress to decompress!!